Suitable for:
Vegan, Vegetarian, Low Carb
Serves:
One person with ~250 ml of cooler
Time:
Prep Time: 5 minutes
Recipe Macros: Defatted Soya Lemon Soda
| Energy | Protein | Fat | Carbs | Net Carbs |
|---|---|---|---|---|
| 77 kcal | 13 g | 0 g | 9 g | 6 g |
Ingredients: Defatted Soya Lemon Soda
| Ingredient | Qty | Ingredient | Qty |
|---|---|---|---|
| Defatted Soya Flour | 25 g | Jaljira Powder | 5 g |
| Lemon Juice | 10 g | Black Salt | 5 g |
| Stevia | 10 g | Ice Cubes | 3-4 pcs |
| Water | Just enough to blend | Mint Leaves | 4-5 |
| Drinking Soda | 250-300 g |
Procedure: Making Cooler
- Put all the ingredients one by one in a blender jar with little water and blend.
- Control the consistency by adding additional ice or water.
- Now pour this mixture in a glass with ice and mint leaves.
- Now add drinking soda to it.
Your soya lemon soda is ready to drink.
Enjoy it post workout to feel refreshed.
Outcome:
Light brown, Effervescent texture, Sour spicy taste, Sour aroma.
Shelf Life:
To be consumed immediately.
Storage Instructions:
- Drink it immediately as the effervescence of soda will disappear.
Additional Info:
- You can grind soya chunks finely and sieve them instead of defatted soya flour.
- You can add flavoured syrup like khus, orange, mango for different flavours.
